Coaching and training for all ages and experience levels.
Kickboxing, Conditioning, Balance and Fall Prevention Classes in Santa Barbara
Are you looking for:
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Better health
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Improved fitness
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Stress reduction
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Weight control
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Improved balance and mobility
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Post-injury recovery
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Overall confidence boosting
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Increased physical and mental discipline
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Rehabilitation and restoration
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Therapeutic exercises and low-impact training
Then contact Simon Training in Santa Barbara today!
Students of all ages
Flexible class timings
Morning and evening lessons
Call (805) 886-3782 to make an appointment.
Balance & Fall Prevention
Engage in specialized exercises designed to improve balance, coordination, and muscle strength, reducing the risk of falls and injury.
Courses and Classes
Abe Peck
Szymon blends stretching and kettlebell work with punches, kicks and sparring. Throughout, Szymon casts a watchful eye on attendees to ensure a safe yet vigorous workout. His encouraging – not bullying – tone spurs us on to dig deep and enjoy ourselves.
Bob Strong
The Fitness Program created and led by Szymon Brzozowski is especially beneficial for me because Szymon has training in physical therapy techniques. Applying this training and background, he has taught me exercises that help me develop strength in specific areas of my body. Practicing these exercises has helped me overcome some of my physical disabilities.
Meet Szymon Brzozowski
Instructor Simon Brzozowski is a competitive kickboxer and trainer who holds a Master’s Degree in physical therapy. He offers his education, experience and knowledge in the form of both individual and small-group classes to his students. Professional kickboxing instruction is also available for competition-level students.
Studio Hours
Mon - Fri: 9am - 6pm
Sat: 10am - 2pm
Sun: By Appt Only
Take your first step
Contact us to register for your interview and first class.